The Fitness Canada™ 3x3" Landmine Rack Attachment is a heavy-duty, pivoting sleeve designed to mount directly onto any standard 3-inch by 3-inch power rack upright featuring 1-inch holes. By securely anchoring one end of your Olympic barbell, it creates a stable, fixed hinge point that transforms your strength cage into a multi-directional training zone.

Equipped with a smooth 360-degree pivot mechanism, this versatile attachment supports a wide variety of compound, rotational, and joint-friendly exercises. It is highly effective for building rotational core power with movements like standing Russian twists and woodchoppers, while also offering a safer, diagonal angle for shoulder presses and thrusters that minimizes stress on the joints compared to strict overhead pressing.

This landmine attachment is an excellent addition for heavy back development and lower body conditioning. Execute high-performance landmine bent-over rows or T-bar rows to target the lats and upper back without placing excessive strain on your lumbar spine. It also facilitates smooth, fluid paths for unilateral lower body work, including landmine squats, Romanian deadlifts (RDLs), and lunges, keeping your spine protected while maximizing muscle isolation.

Built for commercial-level durability, the mounting bracket aligns perfectly over your power rack upright and locks firmly into place with a heavy-duty steel pin. The barbell sleeve is engineered to withstand explosive power movements, dynamic Olympic-style lifting, and metabolic conditioning circuits, providing full structural stability under heavy workout loads.

Technical Details