The Fitness Canada™ Open Trap Bar is an innovative specialty weightlifting barbell engineered to overcome the limits of traditional closed hex bars. Featuring an open-ended design, this barbell lets you step directly in and out of the frame, unlocking dynamic movements like walking lunges, split squats, and unconstrained farmer's carries that enclosed trap bars restrict.

By centering the weight load directly inline with your body's mid-line, this bar drastically reduces lumbar stress compared to a standard straight barbell deadlift. The dual-grip knurled handles provide versatile height positions, allowing lifters of all mobility levels to train heavy deadlifts, shrugging variations, overhead presses, and bent-over rows with optimal biomechanics.

Designed with user convenience in mind, this 55lb bar features integrated built-in feet/kickstands that allow you to rotate the bar upright like a mini deadlift jack. This makes loading and unloading weight plates effortless while keeping your flooring safe from unnecessary drops.

Finished in a durable decorative chrome plating and built with standard 2" Olympic-compatible sleeves, the Open Trap Bar is fully rackable inside standard power racks for elevated pulls, presses, and squats—making it an indispensable asset for home gyms and personal strength setups.

Technical Details