{"product_id":"altas-strength-compact-leg-curl-extension-station-al-169","title":"Compact Leg Curl \u0026 Extension Station AL-169 | Altas Strength","description":"\u003cdiv style=\"max-width: 900px; margin: 0 auto;\"\u003e\n\n\u003cp style=\"font-size: 16px; line-height: 1.7;\"\u003e\nBuild stronger quadriceps and hamstrings with the \u003cstrong\u003eAltas Strength Compact Leg Curl \u0026amp; Extension Station AL-169\u003c\/strong\u003e. Designed for home gyms, personal training studios, and commercial fitness centers, this 2-in-1 plate-loaded lower body machine combines seated leg extensions and prone\/seated leg curls into a single compact footprint.\n\u003c\/p\u003e\n\n\u003cp style=\"font-size: 16px; line-height: 1.7;\"\u003e\nPowered by a smooth pulley and steel cable resistance system, the AL-169 ensures fluid, consistent tension throughout every repetition. Equipped with a stainless steel weight post sleeve, users can easily load standard or Olympic weight plates to customize resistance and progressively overload their training.\n\u003c\/p\u003e\n\n\u003cp style=\"font-size: 16px; line-height: 1.7;\"\u003e\nFeaturing an intuitive 360-degree multi-hole angle adjustment dial with a distinctive red cam, you can quickly customize the starting position and range of motion for both extension and curl movements. Fully adjustable backrest and seat cushion frames accommodate users of various heights, while supportive side armrests and thick foam leg rollers provide maximum stability and ergonomic comfort.\n\u003c\/p\u003e\n\n\u003cp style=\"font-size: 16px; line-height: 1.7;\"\u003e\nConstructed from high-strength steel with a wide base, square foot stands, and anti-rust coating, the AL-169 delivers superior frame rigidity to prevent tipping or sliding during heavy sets.\n\u003c\/p\u003e\n\n\u003ch5 style=\"margin-top: 30px;\"\u003eTechnical Details\u003c\/h5\u003e\n\n\u003ctable style=\"width: 100%; border-collapse: collapse; font-size: 16px; line-height: 1.7;\"\u003e\n  \u003ctr\u003e\n    \u003ctd style=\"padding: 8px 0; border-bottom: 1px solid #eee;\"\u003e\u003cstrong\u003eProduct Model\u003c\/strong\u003e\u003c\/td\u003e\n    \u003ctd style=\"padding: 8px 0; border-bottom: 1px solid #eee;\"\u003eAL-169 Compact Leg Curl \u0026amp; Extension Station\u003c\/td\u003e\n  \u003c\/tr\u003e\n  \u003ctr\u003e\n    \u003ctd style=\"padding: 8px 0; border-bottom: 1px solid #eee;\"\u003e\u003cstrong\u003eBrand\u003c\/strong\u003e\u003c\/td\u003e\n    \u003ctd style=\"padding: 8px 0; border-bottom: 1px solid #eee;\"\u003eAltas Strength\u003c\/td\u003e\n  \u003c\/tr\u003e\n  \u003ctr\u003e\n    \u003ctd style=\"padding: 8px 0; border-bottom: 1px solid #eee;\"\u003e\u003cstrong\u003eDimensions (L x W x H)\u003c\/strong\u003e\u003c\/td\u003e\n    \u003ctd style=\"padding: 8px 0; border-bottom: 1px solid #eee;\"\u003e44.6\" x 44\" x 45.8\"\u003c\/td\u003e\n  \u003c\/tr\u003e\n  \u003ctr\u003e\n    \u003ctd style=\"padding: 8px 0; border-bottom: 1px solid #eee;\"\u003e\u003cstrong\u003eUnit Weight\u003c\/strong\u003e\u003c\/td\u003e\n    \u003ctd style=\"padding: 8px 0; border-bottom: 1px solid #eee;\"\u003e124 lbs\u003c\/td\u003e\n  \u003c\/tr\u003e\n  \u003ctr\u003e\n    \u003ctd style=\"padding: 8px 0; border-bottom: 1px solid #eee;\"\u003e\u003cstrong\u003eResistance Mechanism\u003c\/strong\u003e\u003c\/td\u003e\n    \u003ctd style=\"padding: 8px 0; border-bottom: 1px solid #eee;\"\u003ePlate-Loaded Steel Cable \u0026amp; Pulley System with Stainless Steel Sleeve\u003c\/td\u003e\n  \u003c\/tr\u003e\n  \u003ctr\u003e\n    \u003ctd style=\"padding: 8px 0; border-bottom: 1px solid #eee;\"\u003e\u003cstrong\u003eAdjustability\u003c\/strong\u003e\u003c\/td\u003e\n    \u003ctd style=\"padding: 8px 0; border-bottom: 1px solid #eee;\"\u003e360° Multi-Hole Range Dial, Adjustable Backrest, Adjustable Seat Cushion\u003c\/td\u003e\n  \u003c\/tr\u003e\n  \u003ctr\u003e\n    \u003ctd style=\"padding: 8px 0; border-bottom: 1px solid #eee;\"\u003e\u003cstrong\u003eFrame Construction\u003c\/strong\u003e\u003c\/td\u003e\n    \u003ctd style=\"padding: 8px 0; border-bottom: 1px solid #eee;\"\u003eHeavy-Duty Anti-Rust Steel with Stabilizing Square Foot Stands\u003c\/td\u003e\n  \u003c\/tr\u003e\n  \u003ctr\u003e\n    \u003ctd style=\"padding: 8px 0; border-bottom: 1px solid #eee;\"\u003e\u003cstrong\u003eColor Finish\u003c\/strong\u003e\u003c\/td\u003e\n    \u003ctd style=\"padding: 8px 0; border-bottom: 1px solid #eee;\"\u003eBlack Powder Coat with Red Adjustment Dial\u003c\/td\u003e\n  \u003c\/tr\u003e\n\u003c\/table\u003e\n\n\u003c\/div\u003e","brand":"ALTAS Strength","offers":[{"title":"Default Title","offer_id":46394228539489,"sku":"AL-169","price":621.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0622\/6945\/6481\/files\/ALTAS_169_-_1.jpg?v=1787008884","url":"https:\/\/www.fitnesscanada.com\/products\/altas-strength-compact-leg-curl-extension-station-al-169","provider":"Fitness Canada","version":"1.0","type":"link"}