{"product_id":"4ft-olympic-ez-curl-bar","title":"4ft 9kg Olympic EZ Curl Bar Needle Bearings | X-Rival Series","description":"\u003cdiv style=\"max-width: 900px; margin: 0 auto;\"\u003e\n\u003cp style=\"font-size: 16px; line-height: 1.7;\"\u003eThe 4ft 9kg Olympic EZ Curl Bar Needle Bearings | X-Rival Series is designed for focused arm training with improved comfort, control, and lifting efficiency. Its ergonomic EZ curl profile promotes a more natural grip angle, helping reduce stress on the wrists and elbows during repeated curling and extension movements.\u003c\/p\u003e\n\u003cp style=\"font-size: 16px; line-height: 1.7;\"\u003eBuilt from durable steel and finished with a black or red zinc coating, this bar offers reliable strength and added corrosion resistance for long-term use. The integrated needle bearing system supports smooth sleeve rotation, improving control and consistency during dynamic arm training and helping maintain better movement flow under load.\u003c\/p\u003e\n\u003cp style=\"font-size: 16px; line-height: 1.7;\"\u003eIts compact 4-foot length makes it especially practical for home gyms and space-limited setups, while still maintaining full compatibility with standard 2-inch Olympic weight plates. Ideal for bicep curls, reverse curls, skull crushers, and other upper-body isolation exercises, this bar is a dependable addition to any strength training setup.\u003c\/p\u003e\n\u003ch5 style=\"margin-top: 30px;\"\u003eTechnical Details\u003c\/h5\u003e\n\u003ctable style=\"width: 100%; border-collapse: collapse; font-size: 16px; line-height: 1.7;\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 8px 0px; width: 34.5259%;\"\u003e\u003cstrong\u003eProduct Type\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 8px 0px; width: 65.4741%;\"\u003eOlympic EZ Curl Bar\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 8px 0px; width: 34.5259%;\"\u003e\u003cstrong\u003eDimensions LxWxH\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 8px 0px; width: 65.4741%;\"\u003e47\" x 2.5\" x 2.5\" (119cm x 6.35cm x 6.35cm)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 8px 0px; width: 34.5259%;\"\u003e\u003cstrong\u003e~Weight\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 8px 0px; width: 65.4741%;\"\u003e9kg \/ 20lbs\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 8px 0px; width: 34.5259%;\"\u003e\u003cstrong\u003eSeries\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 8px 0px; width: 65.4741%;\"\u003eX-Rival Series\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 8px 0px; width: 34.5259%;\"\u003e\u003cstrong\u003eGrip Design\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 8px 0px; width: 65.4741%;\"\u003eErgonomic EZ Curl Shape\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 8px 0px; width: 34.5259%;\"\u003e\u003cstrong\u003eMaterial\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 8px 0px; width: 65.4741%;\"\u003eSteel Construction\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 8px 0px; width: 34.5259%;\"\u003e\u003cstrong\u003eFinish\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 8px 0px; width: 65.4741%;\"\u003eBlack\/Red Zinc Coating\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 8px 0px; width: 34.5259%;\"\u003e\u003cstrong\u003eRotation System\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 8px 0px; width: 65.4741%;\"\u003eNeedle Bearings\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 8px 0px; width: 34.5259%;\"\u003e\u003cstrong\u003ePlate Compatibility\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 8px 0px; width: 65.4741%;\"\u003eOlympic Weight Plates (2” Sleeve)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 8px 0px; width: 34.5259%;\"\u003e\u003cstrong\u003ePrimary Use\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 8px 0px; width: 65.4741%;\"\u003eBicep Curls, Reverse Curls, Tricep Extensions\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 8px 0px; width: 34.5259%;\"\u003e\u003cstrong\u003eSuitable Environment\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 8px 0px; width: 65.4741%;\"\u003eHome Gym, Garage Gym, Light Commercial\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e","brand":"X-Rival","offers":[{"title":"Red","offer_id":43831745478753,"sku":"XR-EZ-4FT-RED","price":99.0,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0622\/6945\/6481\/files\/olympic-ez-curl-bar-4ft-x-rival-fitness-canada.png?v=1776202652","url":"https:\/\/www.fitnesscanada.com\/products\/4ft-olympic-ez-curl-bar","provider":"Fitness Canada","version":"1.0","type":"link"}