{"product_id":"17-5-inch-knobbed-foam-roller-deep-tissue-massage","title":"17.5\" Knobby Foam Roller | Fitness Canada™","description":"\u003cdiv style=\"max-width: 900px; margin: 0 auto;\"\u003e\n\u003cp style=\"font-size: 16px; line-height: 1.7;\"\u003eThe Fitness Canada™ 17.5\" Knobby Foam Roller is a high-performance mobility tool engineered to deliver deep tissue myofascial release. Designed for athletes, fitness enthusiasts, and anyone recovering from muscular tension, this specialized roller acts as a personal massage therapist, helping you target stubborn trigger points, relieve localized pain, and prepare your body for peak physical activity.\u003c\/p\u003e\n\u003cp style=\"font-size: 16px; line-height: 1.7;\"\u003eUnlike traditional flat rollers, this model features firm but flexible textured bumps designed to target deep muscle tissue. By acting like an acupressure or massage tool, the knobs knead tight spots and activate sensory receptors to improve blood flow, which helps speed up post-workout recovery and relieve tension. The dynamic raised nodules reach beneath surface layers of muscle, mimicking the fingers, thumbs, and palms of a professional masseuse.\u003c\/p\u003e\n\u003cp style=\"font-size: 16px; line-height: 1.7;\"\u003eConstructed from premium, high-density EVA foam molded around a rigid, hollow core, this roller holds its shape perfectly under heavy loads and repeated daily use. The closed-cell material is sweat-resistant, non-porous, and incredibly easy to wipe clean after intense training sessions. Its compact, 17.5-inch length is perfectly sized to target key areas including the lower back, upper back, lats, IT bands, calves, and quads, while remaining highly portable for your gym bag or travel suitcase.\u003c\/p\u003e\n\u003cp style=\"font-size: 16px; line-height: 1.7;\"\u003eIncorporating this textured foam roller into your daily warm-up and cool-down routines is an efficient way to enhance overall mobility, increase range of motion, and mitigate muscle soreness. Elevate your recovery game and experience deep, restorative muscle relief with a premium design engineered to handle your most demanding training cycles.\u003c\/p\u003e\n\u003ch5 style=\"margin-top: 30px;\"\u003eTechnical Details\u003c\/h5\u003e\n\u003ctable style=\"width: 100%; border-collapse: collapse; font-size: 16px; line-height: 1.7;\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 8px 0; border-bottom: 1px solid #eee;\"\u003e\u003cstrong\u003eProduct Type\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 8px 0; border-bottom: 1px solid #eee;\"\u003eTextured Myofascial Foam Roller\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 8px 0; border-bottom: 1px solid #eee;\"\u003e\u003cstrong\u003eBrand\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 8px 0; border-bottom: 1px solid #eee;\"\u003eFitness Canada™\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 8px 0; border-bottom: 1px solid #eee;\"\u003e\u003cstrong\u003eTexture Profile\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 8px 0; border-bottom: 1px solid #eee;\"\u003eFirm but Flexible Raised Acupressure Knobs\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 8px 0; border-bottom: 1px solid #eee;\"\u003e\u003cstrong\u003eCore Construction\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 8px 0; border-bottom: 1px solid #eee;\"\u003eHeavy-Duty Rigid Hollow Plastic Core\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 8px 0; border-bottom: 1px solid #eee;\"\u003e\u003cstrong\u003eFoam Material\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 8px 0; border-bottom: 1px solid #eee;\"\u003eHigh-Density Closed-Cell EVA Foam (Water \u0026amp; Sweat Resistant)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 8px 0; border-bottom: 1px solid #eee;\"\u003e\u003cstrong\u003eDimensions (L x W x H)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 8px 0; border-bottom: 1px solid #eee;\"\u003e17.5\" x 4.75\" x 4.75\"\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 8px 0; border-bottom: 1px solid #eee;\"\u003e\u003cstrong\u003eColor\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 8px 0; border-bottom: 1px solid #eee;\"\u003eSky Blue\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e","brand":"Fitness Canada™","offers":[{"title":"Default Title","offer_id":46204875407457,"sku":"FC-FOAM-ROLL","price":23.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0622\/6945\/6481\/files\/17-5-inch-knobbed-foam-roller-deep-tissue-massage-fitness-canada.jpg?v=1784158729","url":"https:\/\/www.fitnesscanada.com\/products\/17-5-inch-knobbed-foam-roller-deep-tissue-massage","provider":"Fitness Canada","version":"1.0","type":"link"}