{"title":"Racks \u0026 Cages","description":"\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eA power rack is the foundation of any serious home gym. It gives you a safe, independent training environment for the big lifts — squats, bench press, overhead press, and deadlifts — without needing a spotter. Whether you're working with a barbell for the first time or pushing heavy weight on a regular basis, a rack makes every session safer and more productive.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eOur current lineup includes a full-size power rack squat cage built for home use, with adjustable safety bars, a pull-up bar, and a footprint that fits most garage and basement gym setups. More options are on the way — including half racks and squat stands for tighter spaces.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eAll units ship Canada-wide from our Calgary warehouse within 2 business days. Local pickup is available.\u003c\/p\u003e","products":[{"product_id":"power-rack-xrpc01","title":"Power Rack Squat Cage XRPC01 | X-Rival Series","description":"\u003cdiv style=\"max-width: 900px; margin: 0 auto;\"\u003e\n\n\u003cp style=\"font-size: 16px; line-height: 1.7;\"\u003e\nThe Power Rack Squat Cage XRPC01 | X-Rival Series is designed to provide a stable and secure foundation for serious strength training. Supporting a wide range of barbell exercises, this rack allows users to train safely and effectively across full-body movements including squats, bench presses, pull-ups, and barbell rows.\n\u003c\/p\u003e\n\n\u003cp style=\"font-size: 16px; line-height: 1.7;\"\u003e\nConstructed with a heavy-duty steel frame and reinforced crossmembers, the rack delivers reliable stability under heavy loads. Adjustable J-hooks and safety catch bars allow users to customize barbell height and safely train at different strength levels, making it suitable for both beginners and experienced lifters.\n\u003c\/p\u003e\n\n\u003cp style=\"font-size: 16px; line-height: 1.7;\"\u003e\nThe integrated pull-up bar expands training versatility, enabling additional upper-body and functional exercises. Designed for home gyms, garage gyms, and training facilities, this power rack serves as a dependable centerpiece for progressive strength training and long-term fitness development.\n\u003c\/p\u003e\n\n\u003ch5 style=\"margin-top: 30px;\"\u003eTechnical Details\u003c\/h5\u003e\n\n\u003ctable style=\"width: 100%; border-collapse: collapse; font-size: 16px; line-height: 1.7;\"\u003e\n  \u003ctr\u003e\n    \u003ctd style=\"padding: 8px 0;\"\u003e\u003cstrong\u003eProduct Type\u003c\/strong\u003e\u003c\/td\u003e\n    \u003ctd style=\"padding: 8px 0;\"\u003ePower Rack \/ Squat Cage\u003c\/td\u003e\n  \u003c\/tr\u003e\n  \u003ctr\u003e\n    \u003ctd style=\"padding: 8px 0;\"\u003e\u003cstrong\u003eModel\u003c\/strong\u003e\u003c\/td\u003e\n    \u003ctd style=\"padding: 8px 0;\"\u003eXRPC01\u003c\/td\u003e\n  \u003c\/tr\u003e\n  \u003ctr\u003e\n    \u003ctd style=\"padding: 8px 0;\"\u003e\u003cstrong\u003eSeries\u003c\/strong\u003e\u003c\/td\u003e\n    \u003ctd style=\"padding: 8px 0;\"\u003eX-Rival Series\u003c\/td\u003e\n  \u003c\/tr\u003e\n  \u003ctr\u003e\n    \u003ctd style=\"padding: 8px 0;\"\u003e\u003cstrong\u003eFrame Construction\u003c\/strong\u003e\u003c\/td\u003e\n    \u003ctd style=\"padding: 8px 0;\"\u003eHeavy-Duty Steel Structure\u003c\/td\u003e\n  \u003c\/tr\u003e\n  \u003ctr\u003e\n    \u003ctd style=\"padding: 8px 0;\"\u003e\u003cstrong\u003eSafety System\u003c\/strong\u003e\u003c\/td\u003e\n    \u003ctd style=\"padding: 8px 0;\"\u003eAdjustable J-Hooks and Safety Catch Bars\u003c\/td\u003e\n  \u003c\/tr\u003e\n  \u003ctr\u003e\n    \u003ctd style=\"padding: 8px 0;\"\u003e\u003cstrong\u003eAdditional Feature\u003c\/strong\u003e\u003c\/td\u003e\n    \u003ctd style=\"padding: 8px 0;\"\u003eIntegrated Pull-Up Bar\u003c\/td\u003e\n  \u003c\/tr\u003e\n  \u003ctr\u003e\n    \u003ctd style=\"padding: 8px 0;\"\u003e\u003cstrong\u003eWidth\u003c\/strong\u003e\u003c\/td\u003e\n    \u003ctd style=\"padding: 8px 0;\"\u003e44 in\u003c\/td\u003e\n  \u003c\/tr\u003e\n  \u003ctr\u003e\n    \u003ctd style=\"padding: 8px 0;\"\u003e\u003cstrong\u003eDepth\u003c\/strong\u003e\u003c\/td\u003e\n    \u003ctd style=\"padding: 8px 0;\"\u003e44 in\u003c\/td\u003e\n  \u003c\/tr\u003e\n  \u003ctr\u003e\n    \u003ctd style=\"padding: 8px 0;\"\u003e\u003cstrong\u003eHeight\u003c\/strong\u003e\u003c\/td\u003e\n    \u003ctd style=\"padding: 8px 0;\"\u003e87 in\u003c\/td\u003e\n  \u003c\/tr\u003e\n  \u003ctr\u003e\n    \u003ctd style=\"padding: 8px 0;\"\u003e\u003cstrong\u003ePrimary Use\u003c\/strong\u003e\u003c\/td\u003e\n    \u003ctd style=\"padding: 8px 0;\"\u003eSquats, Bench Press, Pull-Ups, Barbell Training\u003c\/td\u003e\n  \u003c\/tr\u003e\n  \u003ctr\u003e\n    \u003ctd style=\"padding: 8px 0;\"\u003e\u003cstrong\u003eTraining Focus\u003c\/strong\u003e\u003c\/td\u003e\n    \u003ctd style=\"padding: 8px 0;\"\u003eFull-Body Strength and Progressive Training\u003c\/td\u003e\n  \u003c\/tr\u003e\n  \u003ctr\u003e\n    \u003ctd style=\"padding: 8px 0;\"\u003e\u003cstrong\u003eSuitable Environment\u003c\/strong\u003e\u003c\/td\u003e\n    \u003ctd style=\"padding: 8px 0;\"\u003eHome Gym, Garage Gym, Training Facility\u003c\/td\u003e\n  \u003c\/tr\u003e\n\u003c\/table\u003e\n\n\u003c\/div\u003e","brand":"X-Rival","offers":[{"title":"Default Title","offer_id":43754545250401,"sku":"XR-PRC-01","price":199.0,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0622\/6945\/6481\/files\/XRPC01.png?v=1773598702"}],"url":"https:\/\/www.fitnesscanada.com\/collections\/racks-cages.oembed","provider":"Fitness Canada","version":"1.0","type":"link"}